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Are you one of those people who thinks that healthy food in Malaga cannot be delicious? Give it another spin. The focus of Astrid Tapería Orgánica is to offer our clients fresh, local, organic ingredients to create dishes that are not only good for your body, but are delicious and environmentally friendly.
Organic foods are healthier that conventional foods and the amount of ultra-processed products that people add to their shopping baskets. Organic food production is based on a natural approach to ecological farming. This technique is based on the use of natural and sustainable methods for cultivating food without the use of pesticides, herbicides and other chemical products harmful to health and the environment.
Organic food in the Malaga region
To eat healthily, one must have an awareness starting from cultivation. By not being subjected to the residues of pesticides and other chemical products, Organic food is healthier and more nutritious, retaining all the flavour for our bodies.
Similarly, organic food is a great help for the environment. Organic farming is based on the use of sustainable techniques that do not harm natural ecosystems. In this way, it helps to preserve biodiversity, as well as reducing air and water pollution.
We create dishes full of flavour and nutritious for people. The objective is to offer a complete and satisfying dining experience across all our restaurant's customers. From crunchy, flavourful salads to protein-packed main courses. Every single item on our menu is designed to keep your body healthy and provide the necessary nutrients.
Chicken, Rice and Wakame Salad
As an example, we present a simple recipe to make at home which is one of the star dishes on our menu. Preparation time is approximately 30 minutes. Ingredients:
- 60g of wakame
- 3 cups of rice
- 3 shiitake mushrooms
- 1 carrot
- 3 runner beans
- 3 tablespoons of soy sauce
- 2 tablespoons of rice vinegar
- 3 tablespoons of sherry
- A drizzle of sesame oil
In addition, our vegetarian and vegan menu options from Astrid Tapería Orgánica are equally delicious and full of flavour. In this way, we support sustainability and local agriculture in the Málaga region. Not only do we ensure we use organic ingredients of the highest quality, but we also work hand in hand with the various local farmers to support local businesses and the reduction of the carbon footprint.
A Astrid Organic Tapas Bar we have a wide variety of healthy options that are beneficial for your health. You can come and see us on Calderón de la Barca Street, in Malaga, or view our menu on our website. Contact with us for more information.
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