Habits for eating a balanced diet
Following a healthy diet, in addition to meeting nutritional needs, also brings health benefits to people, improving their quality of life. Our way of life…
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Continue readingHabits for eating a balanced diet
Benefits of following a vegan diet
Veganism excludes from its diet all products of animal origin, so the vegan diet is mainly nourished by plant foods. Living…
Organic food: reality VS challenges
The fact that organic food has gained importance among today's society is a fact. This type of food currently enjoys widespread demand from consumers.
Fruit smoothies to cool you down in summer
With the arrival of the heat, we usually crave cold drinks to alleviate the suffocating heat of summer. However, most of the time…
Start the year eating healthily
One of the most common goals when starting a new year is to eat healthy. This is a task that can be…
We'll show you the healthiest and most organic King's cake
At Orgánica Astrid we wanted to offer you our best recipe to celebrate this festivity as you deserve, consuming healthy, natural products, but full of flavour and delicious. Do you want…
The best sorbet for this Christmas
This Christmas, surprise your family and friends with a very simple dessert recipe that won't leave anyone indifferent. Christmas is...
The best healthy snacks for Christmas afternoons
With the arrival of the cold weather, December, Christmas, movie afternoons on the sofa and the desire to spend time at home and…
How to organise the best corporate catering
Catering is a service that involves serving food and drink at an event organised by family, friends, companies, etc. Although the most important thing...
Red or white? Which wine should I choose according to the food I am consuming
Although oenology is a complex science and can generate many differing opinions, like it or not there are certain wines that pair better with certain foods,…