Organic breakfast in Málaga

The breakfast It is considered the most important meal of the day, and for this reason it is essential that you eat it properly and choose the best foods to start the day.

Firstly, it is important to mention its significance because, in addition to the body being empty in the morning, blood glucose is very low due to the hours we have gone without eating. For this reason, and bearing in mind that the brain feeds on glucose, it is important that you eat breakfast.

Secondly, it is recommended to eat something nutritious and healthy to keep your energy up all day. A little sugar never hurts, but you have to be careful because if you consume a lot of sugar you will notice highs and lows, as well as gaining weight if you make it a routine.

Thirdly, eating breakfast reduces cravings to eat for the rest of the day. If you don't have breakfast you will be excessively hungry and you will surely eat with more enthusiasm and you will be less satisfied. It is essential to have the five daily meals in their recommended portions.

At our organic restaurant we have organic breakfasts in Malaga that we want you to know in more depth.

⇒ If what you are looking for is an organic brunch, we have the best options for you to enjoy them: If the bread It is one of your favourite foods. At Tapería Orgánica we offer toast ranging from the most traditional with tomato, oil, jam or butter, to more elaborate options such as avocado, hummus, scrambled egg, or turkey and cheese.

⇒ If you prefer sweet the selection is also wide-ranging. From yoghurt with cereals or seasonal fruit to an exquisite vegan quinoa and butter croissant. We also offer quinoa and oat pancakes spiced with banana, agave or dulce de leche.

⇒ If you are into waffles you can enjoy them ranging from tutti-frutti to ice cream, as well as lighter options such as smoked salmon with cheese and tomato, or banana and toffee. If you prefer brownie, don't worry, we have it homemade!

To accompany

To be able to digest solid food, it is necessary to wash it down with something liquid. For this reason, as well as having coffees and teas, we also have delicious juices that will make your breakfast much more complete. Among our juices the seasonal fruit one and the vegetable one stand out, all of them made with natural and fresh products.

If our organic restaurant in Malaga is known for anything, it is that 95% of our products are entirely of organic origin and furthermore, they are treated in an elaborate and appropriate way for all our dishes. In addition, the vegan and gluten-free offering is another of our strong points.

If you have any questions about our food menu or want to enjoy one of our breakfasts, please feel free to visit our premises or, if you are a group, call us to book your table.